can bearded dragons eat cauliflower

Can Bearded Dragons Eat Cauliflower?

Cauliflower is a vegetable that has heads that resemble broccoli, but differs in having flower buds. It is eaten across the world in various guises.

So can bearded dragons eat cauliflower at all?

Lets take a look at their nutritional data and find out more

Nutritional value per 100 g (3.5 oz)
Energy 104 kJ (25 kcal)
5 g
Sugars 1.9 g
Dietary fiber 2 g
0.3 g
1.9 g
Thiamine (B1) (4%) 0.05 mg
Riboflavin (B2) (5%) 0.06 mg
Niacin (B3) (3%) 0.507 mg
Pantothenic acid (B5)
(13%) 0.667 mg
Vitamin B6 (14%) 0.184 mg
Folate (B9) (14%) 57 μg
Vitamin C (58%) 48.2 mg
Vitamin E (1%) 0.08 mg
Vitamin K (15%) 15.5 μg
Trace metals
Calcium (2%) 22 mg
Iron (3%) 0.42 mg
Magnesium (4%) 15 mg
Manganese (7%) 0.155 mg
Phosphorus (6%) 44 mg
Potassium (6%) 299 mg
Sodium (2%) 30 mg
Zinc (3%) 0.27 mg
Other constituents
Water 92 g

source wikipedia

Cauliflower has a high water content although its calcium:phosphorus content ratio is pretty good.

This means however, that cauliflower cant be eaten by bearded dragons. If they have a nibble of them they will be fine but nothing more than that.

Its not a food that is great for bearded dragons

Image “Cauliflower” by User Anthony DiPierro on en.wikipedia